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EMDR Therapy

"The present moment is filled with joy and happiness. If you are attentive, you will see it."  ~Thich Nhat Hanh

EMDR

Dr. KiKi is trained in SAFE EMDR.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach designed to alleviate the distress associated with traumatic memories. Through a structured process of bilateral stimulation, EMDR helps the brain reprocess difficult experiences, leading to reduced emotional intensity and increased clarity.

At Zen'n'ish®, we believe in holistic and compassionate approaches to mental well-being. Our SAFE EMDR (Safety and Attunement-Focused EMDR) method is designed to guide you gently through the healing process. SAFE EMDR integrates the transformative power of traditional EMDR with a heightened focus on safety, attunement, and mindfulness. This approach ensures that you feel secure and supported every step of the way as you process past traumas and build resilience for the future. By nurturing a deep connection between mind and body, SAFE EMDR helps you cultivate a sense of peace, clarity, and empowerment, allowing you to thrive in the present moment.

And you already know: ALL are welcome here. 

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