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Depression & Anxiety

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Depression & Anxiety

Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty. While the causes of depression are unknown, a predisposition for it runs in families and it can be triggered by trauma and adverse life circumstances. Depression is diagnosed more frequently in women and tends to display differently in women than in men.

People tend to suffer higher rates of depression after giving birth and in late fall. Depression and anxiety often exacerbate each other and people with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm.

Depression is characterized by prolonged emotional symptoms including:

Apathy

Sadness

Guilt

Exhaustion

Irritability

Every case is unique and requires individual attention, but there are a number of effective complementary ways of treating depression. We can definitely help with depression and anxiety and assist you with actualizing your best version of you! Call and set up your session today.

Zen'n'ish is an informed LGBQTIA+ Welcoming, Kink positive practice. Everyone is welcome.

Call us today so you can begin your journey of healing, strengthening and empowering your relationship.

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